3 Common Signs of Poor Dental Hygiene

Your mouth is an integral part of daily activities. From eating and drinking, to talking and kissing, you use your mouth more than you probably realize. While taking care of your teeth and gums may be difficult for you, it’s never too late to take control of your health. Going to the dentist may be painful, but it can also be eye-opening and relieving. It’s better to be aware of your oral hygiene, than to avoid it time and time again. 

If you are unsure whether or not your mouth needs some improvement, continue reading to learn more about 3 common signs of poor dental hygiene to look for: 

Bleeding Gums

If you notice that your gums bleed every time you brush or floss, it can indicate that you may have periodontal disease. While this is quite common, it is still not a good sign. When you mitigate bleeding gums caused by periodontal disease early-on, you can reverse the symptoms and improve your dental health with a simple regimen. If you let it go on for months before addressing it, it can result in tooth loss. Brushing too hard, deficiency of certain vitamins, and overall poor oral care can result in bleeding gums. 

Cavities

Cavities are typically caused by bacteria, poor teeth cleaning, food residue, and sugary drinks. While treatment for cavities is available, you can still feel a great deal of pain when they arise. Common symptoms of cavities include sensitivity to hot and cold foods, toothaches, infection, and pain. 

Brushing your teeth with a dependable toothpaste and mouthwash can make all the difference. Our teeth have various sides to them. If you only focus on brushing the top and front, you are missing a whole lot more. Remember to floss to guarantee that plaque is mitigated! 

Bad Breath 

Nobody wants to hear that they have bad breath. While it is embarrassing and unflattering, it also indicates that something deeper is going on — like odor-causing bacteria multiplying in the mouth or an infection. If you have bad breath because you ate a potent food like garlic or onion, it is only temporary. But, if your bad breath is constant, it’s imperative that you find the source of the cause. 

Halitosis is chronic bad breath, and a few mints, mouthwash swishes, and toothpaste cannot correct it alone. Aside from getting professional assistance from a dentist, you can improve bad breath by brushing teeth and tongue after eating, flossing at least once a day, and replacing toothbrushes regularly. 

Brush with Zelira-SprinJene Toothpaste

Many symptoms of poor dental health can be corrected with premium oral care products. If you suffer from bad breath, bleeding or inflamed gums, or cavities, it’s important to use a scientifically-formulated toothpaste that will naturally eliminate decay-causing bacteria, reduce gum inflammation, increase re-mineralization, and control plaque and tartar.

Our Natural Toothpaste is fluoride free, and can enhance the body’s ability to accomplish all the things mentioned above! It also offers anti-bacterial and anti-inflammatory health benefits. Formulated with Black Seed Oil and Zinc, you will love this toothpaste’s long-lasting freshness and natural flavor.